PILATES THAT

MOVES PEOPLE.

Modern movement. Real connection.

A Pilates company redefining what it means to move — through teacher training, community classes, and workplace wellness.

MORE THAN PILATES - 

A MOVEMENT COLLECTIVE.

At PLTS CO. we believe Pilates should move you - physically, mentally, and intentionally.

We’re not about perfection - we’re about connection.
Because when you move with good people and good energy, everything feels different.

We’re here for people who want their movement to mean something - the ones who show up not just to sweat, but to feel more alive, more grounded, more themselves.

From training teachers to local classes and workplace programs, we bring modern movement and meaningful connection to everything we do.

We’re building something bigger than a studio - we’re building a movement collective.

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WE MOVE  

IN THREE WAYS.

Whether you’re here to teach, to move, or to bring wellbeing into your workplace - there’s a place for you here.

A group of women participating in a fitness or pilates class in a studio, sitting on black mats with their arms raised, smiling and engaging with each other.

PLTS TRAINING.

Quality training. Confident teachers.

At PLTS CO., we don’t believe that teaching Pilates is something you can learn in a weekend. We believe in quality training that builds confidence, skill, and real-world experience.

Our Mat Pilates program is a mix of online and in-person learning, designed to fit around modern life — without compromising depth.
You’ll graduate confident, capable, and ready to lead classes that move people.


Because quality training creates confident teachers - and that’s exactly what we do.

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Women participating in a pilates class in a room with wooden floors, practicing pilates poses and smiling.

PLTS CLUB.

Movement to fill your cup and fit your week.

No mirrors. No pressure. Just movement that makes you feel good - and keeps you coming back.

This isn’t about perfection. It’s about showing up, moving well, and leaving feeling better than you came.

Inclusive, music-driven classes that make movement feel like self-care.
It’s where strength meets connection, and where consistency finally feels easy.

Strong body, calm mind, good people - that’s the vibe.

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A woman sitting on a pilates mat in a meditation pose with her eyes closed, in a pilates class. Others are practicing pilates in the background.

PLTS WORKPLACE.

Wellness that works.

We bring Pilates to your people - professional, premium, and personal.

Our workplace sessions are designed to move more than muscles - they shift energy, boost focus, and build connection.

We make wellbeing effortless - taking care of everything from scheduling to delivery, so your team can simply show up and move.

Easy to book. Effortless to run. Seamless from start to finish - so your workplace wellbeing program feels lasting and impactful.

Because a team that feels good is good business.

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LET’S MOVE.

Find your way to move with PLTS CO.

A person sitting on the floor studying pilates exercises from a spiral-bound guide with illustrations and descriptions of pilates exercises.

BECOME A PILATES INSTRUCTOR.

train with us.
Group of women practicing pilates in a bright room, performing side plank pose on pilates mats.

JOIN A
COMMUNITY CLASS.

move with us.
People practicing pilates on black mats in a studio, focusing on their legs and stretching poses.

BRING WELLNESS
TO WORK.

work with us.